Face 2 Face Therapy +61 (02) 5839 5197
Counselling and Resilience Coaching for Individuals and Businesses
About Face 2 Face Therapy
Our Expertise
Our Expertise
Our Expertise
At Face 2 Face Therapy, our team of licensed therapists have experience helping individuals and families and businesses navigate life's challenges. We specialize in a wide range of areas, including counselling for anxiety, depression, trauma, and psychosocial issues. We offer coaching to individuals, teams or businesses for improved mental health, resilience, renewal and general well-being.
Our Services
Our Expertise
Our Expertise
We offer a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. We also offer specialized services for individuals and businesses through mindfulness coaching, workplace wellbeing, life-coaching and support to achieve life goals.
Our Approach
Our Expertise
Our Approach
Our approach to therapy is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
